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The following is a quick spread to serve with crackers, French bread, toasted baguette slices or bagels. It’s adapted from “Martha Stewart’s Hors d’Oeuvre Handbook.”

GOAT CHEESE SPREAD WITH PECANS AND HERBS

Preparation time: 25 minutes

Yield: 1 1/2 cups

3 tablespoons finely minced parsley

2 tablespoons pecans, finely minced

1 tablespoon snipped chives

1 small clove garlic, peeled, finely minced

12 ounces soft goat cheese, at room temperature

2 tablespoons olive oil

1/4 teaspoon each: paprika, ground cumin

1/4 teaspoon freshly ground black pepper

1/8 teaspoon red pepper

1. Combine parsley, pecans, chives and garlic in food processor; process until finely minced. Add goat cheese, olive oil, paprika, cumin and peppers. Process until completely blended.

2. Transfer to crock or bowl; refrigerate. Remove from refrigerator 30 minutes before serving.

Nutrition information per tablespoon:

Calories …………. 65 Fat ………… 6 g Saturated fat … 3.1 g

% calories from fat .. 78 Cholesterol .. 11 mg Sodium ………. 75 mg

Carbohydrates ….. 0.6 g Protein …… 3.1 g Fiber …………. 0 g