Julie Deardorff

When I tested Reebok's RunTone shoes last March, I found them to be "springy, versatile and comfortable," which made me want to work out more. I also emphasized that it's...

If you still think sit-ups will reduce your belly flab, we've got some depressing news: You've fallen for one of the all-time great exercise myths. Fitness misconceptions are rampant, in...

A company that sells services and products to people chronic fatigue, fibromyalgia, learning disabilities and attention deficit disorder has been warned by the Food and Drug Administration to correct numerous...

Tae Bo may have peaked in the 1990s, but Billy Blanks isn't about to let it go the way of step aerobics. The father of cardio-kickboxing is still working it...

If you sit at a computer all day and suffer from slumped shoulder syndrome, try the 'Lying Wave Good-Bye' exercise which I found in "The Complete Idiot's Guide to Functional...

Poor posture can make you look 10 pounds heavier. It could sabotage a promotion. And slumped or hunched shoulders are a major reason why back pain affects 80 percent of...

Lazy Larry dietary supplements look and taste like fudge brownies. They contain some of the same ingredients, including flour, trans fats, sugar and oil. And until recently they could be...