What’s normal for bloodwork?
Your doctor just wants to run a few tests. But when your bloodwork comes back, you're told the results are "out of the normal range." Should you be alarmed? Laboratory...
Home > Reviews
All Stories
Fitness tips from top trainers
If you're working out and not seeing any physical changes in your body, you may need to "polarize your training," said running and fitness expert Jason Karp, the 2011 IDEA...
Fitness tips from top trainers
North America's top fitness professionals don't necessarily train celebrities and professional athletes or badger overweight reality-TV contestants into shape. Instead, they work with recreational runners who want to get faster,...
Fitness tips from top trainers
North America's top fitness professionals don't necessarily train celebrities and professional athletes or badger overweight reality-TV contestants into shape. Instead, they work with recreational runners who want to get faster,...
Fitness tips from top trainers
If you're working out and not seeing any physical changes in your body, you may need to "polarize your training," said running and fitness expert Jason Karp, the 2011 IDEA...
Pregnant? Here’s more to worry about
Pregnancy may be the mother of all guilt trips. But that anxiety doesn't necessarily end with the birth of a healthy child. Researchers are finding that in utero exposures could...
Risk of disease partially set in womb, scientists say
Pregnant women sacrifice many of life's simple pleasures — caffeine, sushi, a glass of wine — in the hope that their baby will be born healthy. But according to a...
Tony Horton’s workout is anything but confusing
Tony Horton, the chiseled face and torso behind the extreme workout program P90X, doesn't care if you lose 10 pounds. He's not about helping you get ripped abs in five...
Tony Horton’s workout is anything but confusing
Tony Horton, the chiseled face and torso behind the extreme workout program P90X, doesn't care if you lose 10 pounds. He's not about helping you get ripped abs in five...
Kick the habit
For most people, a morning cup of java isn't harmful. But if you rely on coffee to get you out of bed, to stave off midmorning headaches and to avoid...