Tara Stiles’ secret senses
As a child, yoga teacher Tara Stiles used to tell her parents the trees in the woods near her home were connected to the people. They'd laugh her observations away....
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Milwaukee’s indoor ‘mountain’
If you can ride a two-wheeler, you're qualified to hit the timber and rock "trails" at Ray's Indoor Mountain Bike Park in Milwaukee. But don't be fooled: Ray's isn't your...
Milwaukee’s indoor ‘mountain’
If you can ride a two-wheeler, you're qualified to hit the timber and rock "trails" at Ray's Indoor Mountain Bike Park in Milwaukee. But don't be fooled: Ray's isn't your...
Taking five with yoga teacher Tara Stiles
When yoga teacher Tara Stiles listed her influences on her YouTube profile, she typed in "Deepak Chopra, Jane Fonda and Yoko Ono." Shortly thereafter, Stiles become Chopra's personal yoga instructor;...
Taking five with yoga teacher Tara Stiles
When yoga teacher Tara Stiles listed her influences on her YouTube profile, she typed in "Deepak Chopra, Jane Fonda and Yoko Ono." Shortly thereafter, Stiles become Chopra's personal yoga instructor;...
Pregnancy: How a poor diet can affect your fetus
Pregnant women who eat poorly risk leaving their children less able to properly store fats in later life, leading to a higher risk of diabetes, according to research that sheds...
With exercise, the trick is just getting started
Being healthy isn't just about running marathons and eating vegetables. Exercise and a healthy diet can be a little more tricky. I used to think I was healthy because I...
Do your pushups, Mr. President
As the longtime personal trainer for President Barack Obama and the first family, Cornell McClellan deserves some props for Michelle's famously toned arms. But in addition to working out White...
With exercise, the trick is just getting started
Being healthy isn't just about running marathons and eating vegetables. Exercise and a healthy diet can be a little more tricky. I used to think I was healthy because I...
Do your pushups, Mr. President
As the longtime personal trainer for President Barack Obama and the first family, Cornell McClellan deserves some props for Michelle's famously toned arms. But in addition to working out White...