Active Times – Page 12

BASIL | It is an herb that needs six to eight hours of sunlight while in well-drained and moist soil. Tomatoes are a great vegetable to grow next to basil. Each seedling should be separated by 1 foot.

21 easy vegetables to grow in an at-home garden with tips for how to do it right

June 23, 2020 at 1:20 p.m.

If you're interested in picking up gardening as a new hobby, you might be having trouble deciding what to plant in your new vegetable garden. You may want to avoid...

UNDERSTAND THAT GENDER AND SEXUALITY IS A JOURNEY | The Q in LGBTQ can stand for both "queer" or "questioning." Sometimes someone isn't ready to label themselves or they don't feel like they quite fit under umbrella terms like "gay" or "lesbian." Don't use a category or description for someone unless that's how they've told you they identify themselves. Someone's gender and sexuality can also change and evolve. If a loved one comes to you and tells you that they identify as something different now, accept it and adjust to using that term.

Ways to support the LGBTQ people in your life

June 15, 2020 at 2:20 p.m.

In commemoration of the Stonewall riots of 1969, Pride month is celebrated every June to recognize the struggles and achievements of the LGBTQ community throughout history around the world. Parades,...

LORRAINE MOTEL (MEMPHIS, TENNESSEE) | Martin Luther King Jr. was shot and killed on April 4, 1968, as he stood on the balcony at the Lorraine Motel in Memphis, Tennessee. Today, the motel is the site of the National Civil Rights Museum, established in 1991.

Important African American landmarks across the country

June 19, 2021 at 3:19 p.m.

Black Americans have made great contributions to our country, and these American landmarks tell an important story of hope, justice and societal change. (Syjil Ashraf, The Active Times)

CHRISTINE JORGENSEN HAS THE FIRST SEX-CHANGE OPERATION IN AMERICA | Christine Jorgensen was the first American to undergo a sex-change operation. Her story became known when The New York Times published an article about her in 1952.

Photos from historic LGBTQ moments through the years

June 5, 2020 at 9:45 a.m.

As Pride Month begins, it's good to take time to recognize the struggles of the LGBTQ community and celebrate how far the gay rights movement has come. These photos will...

While you may not be able to march alongside friends and allies at various pride parades across the country, you can still wave your rainbow flag with pride from home. Hang it in your front yard, window or car to show your support for the LGBTQ+ community.

How to celebrate Pride from home

June 3, 2020 at 9:45 a.m.

During the coronavirus pandemic, notable events like Coachella and the Olympics have been canceled. People across the country have postponed weddings, celebrated birthdays indoors and rescheduled their vacations. But there's...

PICNIC IN THE BACKYARD | You can still order out your favorite foods to celebrate Juneteenth and support a local business at the same time. Spread out at a picnic table; pull out plates, napkins and cutlery; put your favorite music on and enjoy an outdoor lunch as you reflect on the importance of the day.

How to celebrate Juneteenth at home

June 17, 2021 at 9:43 a.m.

Juneteenth is a holiday commemorating the end of slavery in the United States. It is celebrated on June 19, which was the day in 1865 when about 250,000 slaves in...

RECOGNIZE PHYSICAL SYMPTOMS OF PSYCHOLOGICAL PROBLEMS|Your grief might not manifest in the ways you expect. Even if you're not crying all the time, there might be other ways your body reacts. According to the CDC, physical reactions to a traumatic event include everything from headaches, body pains, stomach problems and skin rashes. If these reactions are interfering with your life to where you are unable to carry out your normal responsibilities, don't ignore these symptoms — seek professional help.

Dealing with a loss? Here’s how you can handle your grief during a pandemic

February 12, 2021 at 1:22 p.m.

Beyond the loss of life, this pandemic has led to a grim news cycle, government social distancing restrictions and an economic crisis leaving millions of Americans unemployed. Fear, isolation and...

PPE | The IHRSA recommends that protective equipment is worn by all staff members. In order to reduce the risk of the virus spreading amongst one another, employees should wear face masks, gloves and all other necessary protective gear.

What will gyms look like after coronavirus?

May 29, 2020 at 12:01 p.m.

State restrictions are slowly being relaxed and workout facilities have begun to implement new changes and guidelines. Here are some of the ways they will look a bit different.

MASON JARS|There are so many ways to make the most out of your old jars, from repurposing them to help you organize your kitchen to using them as decor. In the garden, Mason jars can hold plants, serve as seed starters or be used to organize smaller tools.

24 things around your home that can be repurposed into a cool garden

April 19, 2021 at 11:26 a.m.

DRESSER DRAWERS|Some of the easiest household items to repurpose are old dresser drawers, which you can paint or otherwise decorate to spruce up your garden. They can easily serve as...

43. KENTUCKY | The average hourly pay for nurses in Kentucky was $30.65 in 2019. The average RN salary was $63,750. There were 43,840 RNs in the state of Kentucky.

What nurses actually earn in every state

May 29, 2020 at 4:47 p.m.

The national spread of coronavirus has drawn much attention to how essential registered nurses (RNs) are to the nation's well-being. In 2018, nurse practitioners were among the fastest-growing jobs in...

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